I am feeling discouraged lately, as is trend with my life, as soon as I started living healthier I began feeling sick. It always feels this way. I feel on top of the world for a few weeks then I end up sick. I feel like I am not able to form a habit of healthy living. I also don't have my support system here to encourage me to push pass things like achy joints.
Maybe I need to start by making one new healthy decision a day....
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