Obligation update

Ok so I have been working on a fitness and wellness plan that should allow me to get the most out of my days and balance a healthy life with being a on the go student.

Mondays/ Wednesdays/ Fridays:

•  9AM- 4PM Classes and study time at the library
• 4PM- 5:30PM Couch 2 5K
• Lunch around 1PM
• Dinner needs to be quick or a crock pot dinner Wednesday and Friday
• Monday is Dempsy's night

Tuesday/ Thursday :

• 9AM- 12:30PM Classes
• 1PM Lunch
• 2PM- 5PM Study at the Library
• Yoga in the Evening

Saturday

• 9AM- 5PM Are productive hours only. Studying first if any is left over from the week and then sewing for the etsy shop.
• Yoga around Noon or in the Morning
• Leftovers for lunch 
• Prepare meal with Sam for dinner
• Study breaks are taken with walks
• Weight training with Sam in the evening

Sunday

• Church or meditation 
• Prep food for during the week
• grocery shopping
• day of rest

Break days:

Once a month I am allowed to take Saturdays off to do something I want that will take the whole day like go to the zoo or a museum. Volunteering at the Museum never counts as one of these days.

Bed time: I will always try to be in bed by 11PM and asleep by Midnight